Usborne See Inside: Looking after your mental health

Looking after your mental health

Looking after your mental health

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

© Copyright 2019 Usborne Publishing

'Looking after your mental health' book cover

Looking after your mental health

Alice James & Louie Stowell

We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

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